About Walk & Talk | Mama’s Little Black Book | Hartham Common | 12th February

Join us for a gentle Walk & Talk at the beautiful Heart Common, hosted by the wonderful Amy from House CBT Therapy

This is your chance to slow things down, get some fresh air, and reflect with the supportive presence of a qualified therapist—all while walking side by side with other parents who get it. No pressure to share, no awkward icebreakers… just space to breathe, think, and feel supported.

Whether you’re navigating early parenthood, juggling all the plates, or simply craving a calm moment in your week, this walk is for you. Come with your buggy, come with a friend, or come solo and leave feeling lighter.

- Supportive

- Relaxed

- Real conversations

- Fresh air therapy (with actual therapy!)

Pop it in your diary and give yourself this little midweek gift

Buggy-friendly | Open to all

Tickets: Available here