Mindfulness is a very helpful way of bringing us into a deeper awareness of the present moment. It can be helpful in dealing with stress or anxiety. Until our fortnightly sessions at church resume, you may wish to try this at home.

Mindfulness & Meditation is on Wednesdays, usually twice a month, at 7.30pm - dates vary (please see the information below).

Some dates are online only via zoom.

May: 13th (in church and on Zoom), 27th (on Zoom)
June: 10th (in church and on Zoom), 24th (on Zoom)
July: 15th (in church and on Zoom), 22nd (on Zoom)

Then, after a summer break, back on September 9th